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I have had 2 back surgeries, 2 kids and well… 280 pounds later, I had to make a change, my health depended on it.   Check out my story and blog posts under “History”    My goal is to lose 100 pounds!  I’m over 1/2 way there!  

Check out my “Recipes” &  “Workouts”   Every day is a struggle.   If you have no plan, you plan to fail.

Please let me know your thoughts.  What would you like to see?  “Contact Me